Semi-Private Group Training

bipoc coach is monitoring multiple clients exercising at the same time. one client is doing single leg glute bridges from a bench and one client is doing chest supported kettelbell rows

Affordable Community Coaching

Semi-private training is great for intermediate clients who already have a proficient understanding of the foundational movements and don’t need a lot of detailed feedback on their technique.

It’s a community environment that can be a faster pace than private training but still keeps people accountable. Folks who chose this want personal coaching at a lower cost and are able to fit a fixed class time into their schedule.

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